128 | Nature's Playground: Building Family Bonds Through Movement, with Emily Steadman

Show Notes:

Today we're joined by Emily Steadman, a passionate advocate for family play and movement. Emily shares simple yet powerful tips for increasing movement and play, reducing screen time, and igniting deeper family connections, reminding us of the transformative power of play for more fulfilled families. From embracing outdoor adventures to rediscovering the joy of play as adults. Join us as we explore the power of play and creating deeper connections with our loved ones.

Enjoy!

-Kendra

 

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Emily Steadman

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