183 | Fact or Fiction: Unmasking the Truths We Tell Ourselves as Parents

Show Notes:

In this episode, we dive into the powerful impact of challenging our beliefs and distinguishing them from facts. Through real client examples, we explore how this practice can get rid of stress, particularly for parents struggling with work-life balance. We discuss practical steps to identify and question limiting beliefs, opening up new possibilities for personal growth and family well-being. This episode offers valuable insights for anyone feeling overwhelmed and seeking more fulfillment in their life.

Enjoy!

-Kendra

 

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