188 | The Courage to Heal: Navigating Trauma Recovery as a Spouse and Parent

Show Notes:

 

In this deeply personal episode, we explore the impact of past trauma on intimate relationships and parenting. We discuss the challenges of healing, the importance of self-compassion, and practical steps for reclaiming joy and connection in our lives. This episode offers hope and guidance for parents looking to break cycles of trauma and create healthier, more fulfilling relationships with their partners and children.

Enjoy!

-Kendra

 

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