208 | The Goldilocks Zone: Discovering Your Perfect Pace for Personal & Family Fulfillment

Show Notes:

In this episode of Fulfilment Therapy, we explore the spectrum of life paces, from constantly busy "doers" to procrastinating "existers." We discuss the virtues and vices of each extreme, how to recognize escapism, and practical strategies for finding a balanced pace that promotes personal growth and family well-being. Listeners will gain insights on self-awareness, setting realistic goals, and making small, consistent changes for a more fulfilling life.

 

Enjoy!

-Kendra

 

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Quotes:

"The first step toward change is awareness. The second step is acceptance." - Nathaniel Branden

"Life is about balance. Be kind, but don't let people abuse you. Trust, but don't be deceived. Be content, but never stop improving yourself." - Zig Ziglar