33 | Sorry, Not Sorry: The Art of Mastering the Perfect Apology

Welcome to episode 33 where we’ll talk about The Art of Mastering the Perfect Apology.

Today we’re going to talk about mental health and wellness in relationships. We're diving deep into the art of effective apologies and how they can lead to stronger and more fulfilling connections with our loved ones.

Shine boldly and brightly and enjoy!

-Kendra

 

“You can apologize over and over, but if your actions don’t change, the words become meaningless.” -Unknown

 

“Apologies aren’t meant to change the past; they are meant to change the future.”-Kevin Hancock

 

“A genuine apology takes ownership of the burden we placed on another that they should never have had to bear.” -Melody McAllister

 

“The art of a sincere and heartfelt apology is one of the greatest skills you will ever learn.” -Jeanette LeBlanc

 

Costa Rican Retreat Details 

 

Try Not To Laugh Kids Say Sorry The Funniest Things | Viral TRND

 

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If you're ready for accelerated transformation, I'm launching Igniting Life on August 20th. This is a 12 week mental health and wellness reset for individuals who are ready for change in clear, step-by-step ways with necessary weekly accountability. If you’re ready to ignite your life and really start loving life again, this is the course for you. I guarantee that the investment you make will be returned tenfold with tried and true therapeutic techniques, strategies, and tools from an invested, trustworthy source. Your compound growth is waiting for you to make a commitment. Every dollar you spend on self growth is proven to save you in future mental and physical health costs. You truly won’t regret investing in your mental health and wellness because of the compound growth you’ll begin to see in all areas of your life. Sign up today on fulfillmenttherapy.org. Spots are limited!

 

AND… Sign up for my JUST released Costa Rican Women’s Wellness Retreat June 30th to July 6th, 2024! As a reminder, there are only 11 spots and you need to have been at one of my previous retreats, had coaching or consulting sessions with me, or have signed up for my Igniting Life Course because this is a Level 2 Retreat and you’ll need the foundational concepts to get the best experience possible. Get more details on how to secure your spot on fulfillmenttherapy.org. 

 

AND… We just opened up a Costa Rican Men’s Adventure Wellness Retreat at the same time from June 30th to July 6th for 7 days and 6 nights. My husband, also a certified therapist, will be running a retreat with a variety of excursions like snorkeling, spear fishing, diving, sailing, and surfing. Both excursions include lodging, food, excursions, entertainment, psychoeducation, wellness resources, professional training, and an unforgettable experience that will launch you towards becoming your best and most fulfilled self. Grab one of the few spots in this exotic getaway!

Costa Rican Retreat Details