65 | Journal Wisdom: Binge Reading to Stop Negative Patterns & Start Purposeful Living

Today you’re going to hear about something that I’ve been spiritual and physically creating for almost 30 years. I’ve known for this long that I wanted to help transform lives through journaling. You’ll learn wisdom collected after binge reading hundreds of pages of journal entries from age 11 to 18. Why does this matter if they're not your journal entries? Because this will give you the nudge to 1. Start journaling if you haven’t already, and 2. Binge read your own entries and record your insights and wisdom, because as Einstein said, “The definition of insanity is doing the same thing over and over again, but expecting different results”. This episode is for you if you’re ready for different results!

 

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Costa Rica Adult Retreat Inclusions

• All-Inclusive 6 Day & 6 Night Stay in Guanacaste Province, Costa Rica
• Luxurious Private Villa overlooking Ocotal Bay
• Experience Several of the 12 Unique Costa Rican Ecosystems
• Enjoy Latin Cuisine as our Private Chef prepares 3 meals / Day 

& Drinks at our Unlimited Open Bar (fancy non-alcoholic drinks included)

• Airport shuttle To & From Included
• Professional Therapists / Coaches & Expert Team
• 1 Men’s Retreat & 1 Women’s Retreat at Neighboring Villa
• On-Site Concierge to Maximize your Experience
• 5 Specially Created Fulfillment Meditation Sessions
• Yoga Session / Daily Movement & Nature Experiences
• Immersive Training to Elevate your Relationships & Personal Life
• Spacious, Elegant Shared Rooms (Limited Private Rooms Available)
• Private Villa is a short Walk from a Quiet, Beautiful Beach (rare for most retreats)
• Breathtaking, Unforgettable Excursion in Nature like Ziplining, Hanging Bridges in the Rainforest, a 1500 ft Jungle Water Slide, Waterfall Hikes, Hot Springs, Volcanic Mud Baths, Snorkeling with Sea Life
• Sailing, Surfing, Aquatic Adventures, Saunas, and even more…
• Breakthrough Needs Fulfillment Workshops + Integration Coaching, Professional Resources, & Tools
• Solution-Focused Skills, Implementation, and Expert Feedback
• 1 Week Pre-Retreat Virtual Integration Materials 
• Fulfillment Therapy Community / Tribe

 

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