39 | The Power of Purpose: Post-Summer Reset for Your Big 3 Goals

Show Notes:

Today we’re jumping into mindset, fulfillment, and wellness, as we rekindle our focus on those Big 3 goals that truly matter. From post-summer reflection to a renewed commitment after Labor Day, join me as we explore the wisdom of high performance experts, unpack the power of intentionality, and learn mindset tools needed to conquer challenges and embrace growth. If you're ready to unlock your potential and infuse your daily routine with purpose, you won't want to miss this episode! Stay tuned for actionable insights and inspiring quotes that will set the stage for a season of intentional achievement. 

 

Shine boldly and brightly and enjoy!

-Kendra

 

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Website → https://fulfillmenttherapy.org

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Costa Rican Retreat Video

 

Sign up for our Costa Rican Women’s AND men’s Wellness Retreat June 16th-22nd, 2024! There are only 11 spots total for each and spots are filling up quickly. My husband, also a certified therapist, will be running the men’s retreat at a neighboring property. We’re including a variety of excursions like snorkeling, spear fishing, diving, sailing, and surfing, horseback riding, hot springs/mud baths, volcano and waterfall hikes, zip lining, and more. Both excursions include lodging, food, excursions, entertainment, psychoeducation, wellness resources, professional training, needed restoration and an unforgettable experience that will launch you towards becoming your best and most fulfilled self. Grab one of the few spots in this exotic getaway!

 

Costa Rican Retreat Details

 

Sign up with a friend in August and get $250 off EACH for this month only. You have to email fulfillment.therapist@gmail.com to get the discount in the month of August.

AND

Sign up for our FREE 45 Wellness Challenge starting the day after Labor Day on Sept 5th to October 19th. Find us on Facebook → Fulfillment Therapy and Instagram → @fulfillmenttherapy

 

“All progress takes place outside the comfort zone.”-Michael John Bobak

 

“There are only two options: Make progress or make excuses.”-Anonymous

 

“First steps are always the hardest, but until they are taken the notion of progress remains only a notion and not an achievement.”-Aberjhani

 

"Why waste time proving over and over how great you are when you could be getting better? Why hide deficiencies instead of overcoming them?"-Carol S. Dweck

 

"Decide upon your major definite purpose in life and then organize all your activities around it."-Brian Tracy

 

“I will tell you right now, there’s one word that will give you happiness, one. You’ll remember it as long as you live: progress. Progress equals happiness. Achieving goals does not equal happiness.” So if you’re asking yourself, “What is my purpose?,” what you’re really asking for is progress – a true sense of fulfillment. And fulfillment isn’t a luxury or leisure activity – it’s a necessity.” -Tony Robbins

 

"In the midst of movement and chaos, keep stillness inside of you." -Deepak Chopra

 

"The only limits that exist are the ones you place on yourself." -Dr. Wayne Dyer